In week 5 of Rhik Samadder’s phone detox, a return to nature sparks a return to self, but can he keep it up in the real world?
• Sign up to our free coaching newsletter to help you spend less time on your phone
Last week, Rhik found solace by walking 10,000 steps a day instead of wasting time scrolling. But can he stand being completely phoneless at a forest retreat?
Continue reading…
In week 5 of Rhik Samadder’s phone detox, a return to nature sparks a return to self, but can he keep it up in the real world?
• Sign up to our free coaching newsletter to help you spend less time on your phone
Last week, Rhik found solace by walking 10,000 steps a day instead of wasting time scrolling. But can he stand being completely phoneless at a forest retreat? Continue reading…Technology | The Guardian