{"id":11679,"date":"2023-09-25T18:37:41","date_gmt":"2023-09-25T16:37:41","guid":{"rendered":"http:\/\/costops.com\/index.php\/2023\/09\/25\/the-tiktok-mouth-taping-trend-may-not-be-as-beneficial-as-youre-told\/"},"modified":"2023-09-25T18:37:41","modified_gmt":"2023-09-25T16:37:41","slug":"the-tiktok-mouth-taping-trend-may-not-be-as-beneficial-as-youre-told","status":"publish","type":"post","link":"http:\/\/costops.com\/index.php\/2023\/09\/25\/the-tiktok-mouth-taping-trend-may-not-be-as-beneficial-as-youre-told\/","title":{"rendered":"The TikTok mouth-taping trend may not be as beneficial as you\u2019re told"},"content":{"rendered":"<p>The social media fad championed by Gwyneth Paltrow is said to have multiple health benefits \u2013 but experts aren\u2019t convinced<\/p>\n<p>It\u2019s a TikTok trend, has been championed by Gwyneth Paltrow, and was recently revealed as a habit of the former Countryfile presenter, <a href=\"https:\/\/www.dailymail.co.uk\/tvshowbiz\/article-12556167\/amp\/Julia-Bradbury-reveals-unusual-sleeping-habit.html\">Julia Bradbury<\/a>. But is taping your mouth shut at night actually good for you?<\/p>\n<p>According to the <a href=\"https:\/\/www.kentcht.nhs.uk\/leaflet\/relaxed-nose-breathing\/\">Kent Community Health NHS<\/a> foundation trust, breathing through the nose has benefits.<\/p>\n<p> <a href=\"https:\/\/www.theguardian.com\/technology\/2023\/sep\/25\/the-tiktok-mouth-taping-trend-may-not-be-as-beneficial-as-youre-told\">Continue reading&#8230;<\/a><br \/>\n<img src=\"https:\/\/i.guim.co.uk\/img\/media\/377df80920497204a1d6cf2a5edfdeb8a5afdb11\/150_0_2804_1683\/master\/2804.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=555bfa0ec957d9c60ffd5643b02cfd7e\" title=\"The TikTok mouth-taping trend may not be as beneficial as you\u2019re told\" \/>The social media fad championed by Gwyneth Paltrow is said to have multiple health benefits \u2013 but experts aren\u2019t convinced<br \/>\nIt\u2019s a TikTok trend, has been championed by Gwyneth Paltrow, and was recently revealed as a habit of the former Countryfile presenter, Julia Bradbury. But is taping your mouth shut at night actually good for you?<br \/>\nAccording to the Kent Community Health NHS foundation trust, breathing through the nose has benefits. Continue reading&#8230;Technology | The Guardian<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The social media fad championed by Gwyneth Paltrow is said to have multiple health benefits \u2013 but experts aren\u2019t convinced It\u2019s a TikTok trend, has been championed by Gwyneth Paltrow, and was recently revealed as a habit of the former Countryfile presenter, Julia Bradbury. But is taping your mouth shut at night actually good for &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"http:\/\/costops.com\/index.php\/2023\/09\/25\/the-tiktok-mouth-taping-trend-may-not-be-as-beneficial-as-youre-told\/\"> <span class=\"screen-reader-text\">The TikTok mouth-taping trend may not be as beneficial as you\u2019re told<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":0,"featured_media":11680,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/11679"}],"collection":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/comments?post=11679"}],"version-history":[{"count":0,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/11679\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media\/11680"}],"wp:attachment":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media?parent=11679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/categories?post=11679"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/tags?post=11679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}