{"id":12831,"date":"2024-01-05T11:37:48","date_gmt":"2024-01-05T10:37:48","guid":{"rendered":"http:\/\/costops.com\/index.php\/2024\/01\/05\/i-feel-im-addicted-readers-on-their-relationships-with-their-phones\/"},"modified":"2024-01-05T11:37:48","modified_gmt":"2024-01-05T10:37:48","slug":"i-feel-im-addicted-readers-on-their-relationships-with-their-phones","status":"publish","type":"post","link":"http:\/\/costops.com\/index.php\/2024\/01\/05\/i-feel-im-addicted-readers-on-their-relationships-with-their-phones\/","title":{"rendered":"\u2018I feel I\u2019m addicted\u2019: readers on their relationships with their phones"},"content":{"rendered":"<p>Many feel unhappy with their dependence on their cellphone, a wide-ranging Guardian project has found, but some insist not all screen time is equal<\/p>\n<p>\u2022 <a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2023\/dec\/14\/sign-up-to-reclaim-your-brain-our-free-email-to-help-you-scroll-less-and-live-more\">Sign up to our free coaching newsletter to help you spend less time on your phone<\/a><\/p>\n<p>Doomscrolling, mindlessly cycling through apps and feeling an urge to check your phone \u2013 does this sound familiar?<\/p>\n<p>If so, you\u2019re far from alone. Many smartphone users have difficult relationships with their screen time, a wide-ranging Guardian project has found, with many recognising they are unhappy with their dependence on their cellphone but feeling unable to cut down their use.<\/p>\n<p> <a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2024\/jan\/05\/phone-use-guardian-readers-respond\">Continue reading&#8230;<\/a><br \/>\n<img src=\"https:\/\/i.guim.co.uk\/img\/media\/1d4dc3ae949b8f1d22122c00877776c73f9b2962\/0_0_1320_792\/master\/1320.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b7ebb496cb2ca330db572568d2307504\" title=\"\u2018I feel I\u2019m addicted\u2019: readers on their relationships with their phones\" \/>Many feel unhappy with their dependence on their cellphone, a wide-ranging Guardian project has found, but some insist not all screen time is equal<br \/>\n\u2022 Sign up to our free coaching newsletter to help you spend less time on your phone<br \/>\nDoomscrolling, mindlessly cycling through apps and feeling an urge to check your phone \u2013 does this sound familiar?<br \/>\nIf so, you\u2019re far from alone. Many smartphone users have difficult relationships with their screen time, a wide-ranging Guardian project has found, with many recognising they are unhappy with their dependence on their cellphone but feeling unable to cut down their use. Continue reading&#8230;Technology | The Guardian<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many feel unhappy with their dependence on their cellphone, a wide-ranging Guardian project has found, but some insist not all screen time is equal \u2022 Sign up to our free coaching newsletter to help you spend less time on your phone Doomscrolling, mindlessly cycling through apps and feeling an urge to check your phone \u2013 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"http:\/\/costops.com\/index.php\/2024\/01\/05\/i-feel-im-addicted-readers-on-their-relationships-with-their-phones\/\"> <span class=\"screen-reader-text\">\u2018I feel I\u2019m addicted\u2019: readers on their relationships with their phones<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":0,"featured_media":12832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/12831"}],"collection":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/comments?post=12831"}],"version-history":[{"count":0,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/12831\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media\/12832"}],"wp:attachment":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media?parent=12831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/categories?post=12831"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/tags?post=12831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}