{"id":13225,"date":"2024-02-05T11:38:05","date_gmt":"2024-02-05T10:38:05","guid":{"rendered":"http:\/\/costops.com\/index.php\/2024\/02\/05\/my-experiment-in-phonelessness-was-a-failure-it-also-changed-my-life\/"},"modified":"2024-02-05T11:38:05","modified_gmt":"2024-02-05T10:38:05","slug":"my-experiment-in-phonelessness-was-a-failure-it-also-changed-my-life","status":"publish","type":"post","link":"http:\/\/costops.com\/index.php\/2024\/02\/05\/my-experiment-in-phonelessness-was-a-failure-it-also-changed-my-life\/","title":{"rendered":"My experiment in phonelessness was a failure. It also changed my life"},"content":{"rendered":"<p>Two months after Rhik Samadder ended his phone detox, he realises some of its lessons actually stuck with him<\/p>\n<p>\u2022 <a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2023\/dec\/14\/sign-up-to-reclaim-your-brain-our-free-email-to-help-you-scroll-less-and-live-more\">Sign up to our free coaching newsletter to help you spend less time on your phone<\/a><\/p>\n<p><em>In the final update in Rhik\u2019s journey to break his phone addiction, he manages a breakthrough. And a big one.<\/em><\/p>\n<p>\u201cDo you want to be my girlfriend?\u201d I ask Almond one day.<\/p>\n<p> <a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2024\/feb\/05\/phone-screentime-detox-reflection\">Continue reading&#8230;<\/a><br \/>\n<img src=\"https:\/\/i.guim.co.uk\/img\/media\/626ff0fd4bc82df4aeb8ac2dda3d8c2f82d794c1\/0_272_6553_3932\/master\/6553.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3429d94d3476083d6ff60c821bdda09b\" title=\"My experiment in phonelessness was a failure. It also changed my life\" \/>Two months after Rhik Samadder ended his phone detox, he realises some of its lessons actually stuck with him<br \/>\n\u2022 Sign up to our free coaching newsletter to help you spend less time on your phone<br \/>\nIn the final update in Rhik\u2019s journey to break his phone addiction, he manages a breakthrough. And a big one.<br \/>\n\u201cDo you want to be my girlfriend?\u201d I ask Almond one day. Continue reading&#8230;Technology | The Guardian<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two months after Rhik Samadder ended his phone detox, he realises some of its lessons actually stuck with him \u2022 Sign up to our free coaching newsletter to help you spend less time on your phone In the final update in Rhik\u2019s journey to break his phone addiction, he manages a breakthrough. And a big &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"http:\/\/costops.com\/index.php\/2024\/02\/05\/my-experiment-in-phonelessness-was-a-failure-it-also-changed-my-life\/\"> <span class=\"screen-reader-text\">My experiment in phonelessness was a failure. It also changed my life<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":0,"featured_media":13226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/13225"}],"collection":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/comments?post=13225"}],"version-history":[{"count":0,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/13225\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media\/13226"}],"wp:attachment":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media?parent=13225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/categories?post=13225"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/tags?post=13225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}