{"id":13559,"date":"2024-03-02T16:37:42","date_gmt":"2024-03-02T15:37:42","guid":{"rendered":"https:\/\/costops.com\/index.php\/2024\/03\/02\/i-can-cry-without-feeling-stigma-meet-the-people-turning-to-ai-chatbots-for-therapy\/"},"modified":"2024-03-02T16:37:42","modified_gmt":"2024-03-02T15:37:42","slug":"i-can-cry-without-feeling-stigma-meet-the-people-turning-to-ai-chatbots-for-therapy","status":"publish","type":"post","link":"http:\/\/costops.com\/index.php\/2024\/03\/02\/i-can-cry-without-feeling-stigma-meet-the-people-turning-to-ai-chatbots-for-therapy\/","title":{"rendered":"\u2018I can cry without feeling stigma\u2019: meet the people turning to AI chatbots for therapy"},"content":{"rendered":"<p>It\u2019s cheap, quick and available 24\/7, but is a chatbot therapist really the right tool to tackle complex emotional needs?<\/p>\n<p>Last autumn, Christa, a 32-year-old from Florida with a warm voice and a slight southern twang, was floundering. She had lost her job at a furniture company and moved back home with her mother. Her nine-year relationship had always been turbulent; lately, the fights had been escalating and she was thinking of leaving. She didn\u2019t feel she could be fully honest with the therapist she saw once a week, but she didn\u2019t like lying, either. Nor did she want to burden her friends: she struggles with social anxiety and is cautious about oversharing.<\/p>\n<p>So one night in October she logged on to <a href=\"https:\/\/beta.character.ai\/\">character.ai<\/a> \u2013 a neural language model that can impersonate anyone from Socrates to Beyonc\u00e9 to Harry Potter \u2013 and, with a few clicks, built herself a personal \u201cpsychologist\u201d character. From a list of possible attributes, she made her bot \u201ccaring\u201d, \u201csupportive\u201d and \u201cintelligent\u201d. \u201cJust what you would want the ideal person to be,\u201d Christa tells me. She named her Christa 2077: she imagined it as a future, happier version of herself.<\/p>\n<p> <a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2024\/mar\/02\/can-ai-chatbot-therapists-do-better-than-the-real-thing\">Continue reading&#8230;<\/a><br \/>\n<img src=\"https:\/\/i.guim.co.uk\/img\/media\/7b8b39f2b5abb9658a847146874475e5c2df03dd\/0_184_5067_3040\/master\/5067.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f1a974560ac1d3f4a38dd93fb304a371\" title=\"\u2018I can cry without feeling stigma\u2019: meet the people turning to AI chatbots for therapy\" \/>It\u2019s cheap, quick and available 24\/7, but is a chatbot therapist really the right tool to tackle complex emotional needs?<br \/>\nLast autumn, Christa, a 32-year-old from Florida with a warm voice and a slight southern twang, was floundering. She had lost her job at a furniture company and moved back home with her mother. Her nine-year relationship had always been turbulent; lately, the fights had been escalating and she was thinking of leaving. She didn\u2019t feel she could be fully honest with the therapist she saw once a week, but she didn\u2019t like lying, either. Nor did she want to burden her friends: she struggles with social anxiety and is cautious about oversharing.<br \/>\nSo one night in October she logged on to character.ai \u2013 a neural language model that can impersonate anyone from Socrates to Beyonc\u00e9 to Harry Potter \u2013 and, with a few clicks, built herself a personal \u201cpsychologist\u201d character. From a list of possible attributes, she made her bot \u201ccaring\u201d, \u201csupportive\u201d and \u201cintelligent\u201d. \u201cJust what you would want the ideal person to be,\u201d Christa tells me. She named her Christa 2077: she imagined it as a future, happier version of herself. Continue reading&#8230;Technology | The Guardian<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s cheap, quick and available 24\/7, but is a chatbot therapist really the right tool to tackle complex emotional needs? Last autumn, Christa, a 32-year-old from Florida with a warm voice and a slight southern twang, was floundering. She had lost her job at a furniture company and moved back home with her mother. Her &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"http:\/\/costops.com\/index.php\/2024\/03\/02\/i-can-cry-without-feeling-stigma-meet-the-people-turning-to-ai-chatbots-for-therapy\/\"> <span class=\"screen-reader-text\">\u2018I can cry without feeling stigma\u2019: meet the people turning to AI chatbots for therapy<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":0,"featured_media":13560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/13559"}],"collection":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/comments?post=13559"}],"version-history":[{"count":0,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/13559\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media\/13560"}],"wp:attachment":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media?parent=13559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/categories?post=13559"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/tags?post=13559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}