{"id":17279,"date":"2025-01-14T15:38:18","date_gmt":"2025-01-14T14:38:18","guid":{"rendered":"http:\/\/costops.com\/index.php\/2025\/01\/14\/winter-running-gear-our-top-training-essentials-to-help-you-conquer-the-cold\/"},"modified":"2025-01-14T15:38:18","modified_gmt":"2025-01-14T14:38:18","slug":"winter-running-gear-our-top-training-essentials-to-help-you-conquer-the-cold","status":"publish","type":"post","link":"http:\/\/costops.com\/index.php\/2025\/01\/14\/winter-running-gear-our-top-training-essentials-to-help-you-conquer-the-cold\/","title":{"rendered":"Winter running gear: our top training essentials to help you conquer the cold"},"content":{"rendered":"<p>Bundle up and break a sweat with these winter running accessories, from base layers and gloves to waterproof jackets<\/p>\n<p><strong>\u2022 <a href=\"https:\/\/www.theguardian.com\/thefilter\/2025\/jan\/02\/best-running-shoes\">The best running shoes to take you from trail to road to marathon<\/a><\/strong><\/p>\n<p>If you\u2019re tempted to stop running in the winter or retreat to the gym, think again. Whether it\u2019s getting out for fresh air and daylight on crisp, blue-sky days, or blowing away the cobwebs in the dark and rain after work, running outdoors can make winter more bearable.<\/p>\n<p>With a few changes to your attire and some nifty accessories, you can stay warm and dry and be safer. You won\u2019t need all of the below \u2013 it depends on where you run, how far and what time of day you get out. Everything featured is either unisex or available in women\u2019s and men\u2019s versions.<\/p>\n<p> <a href=\"https:\/\/www.theguardian.com\/thefilter\/2025\/jan\/14\/winter-running-gear\">Continue reading&#8230;<\/a><br \/>\n<img src=\"https:\/\/i.guim.co.uk\/img\/media\/a726ea399c7a40c31fe743c8fd83d37cdd36332e\/0_0_5000_3000\/master\/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fe06f31d6b55dbe727f71ef0af7bdfde\" title=\"Winter running gear: our top training essentials to help you conquer the cold\" \/>Bundle up and break a sweat with these winter running accessories, from base layers and gloves to waterproof jackets<br \/>\n\u2022 The best running shoes to take you from trail to road to marathon<br \/>\nIf you\u2019re tempted to stop running in the winter or retreat to the gym, think again. Whether it\u2019s getting out for fresh air and daylight on crisp, blue-sky days, or blowing away the cobwebs in the dark and rain after work, running outdoors can make winter more bearable.<br \/>\nWith a few changes to your attire and some nifty accessories, you can stay warm and dry and be safer. You won\u2019t need all of the below \u2013 it depends on where you run, how far and what time of day you get out. Everything featured is either unisex or available in women\u2019s and men\u2019s versions. Continue reading&#8230;Technology | The Guardian<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bundle up and break a sweat with these winter running accessories, from base layers and gloves to waterproof jackets \u2022 The best running shoes to take you from trail to road to marathon If you\u2019re tempted to stop running in the winter or retreat to the gym, think again. Whether it\u2019s getting out for fresh &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"http:\/\/costops.com\/index.php\/2025\/01\/14\/winter-running-gear-our-top-training-essentials-to-help-you-conquer-the-cold\/\"> <span class=\"screen-reader-text\">Winter running gear: our top training essentials to help you conquer the cold<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":0,"featured_media":17280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/17279"}],"collection":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/comments?post=17279"}],"version-history":[{"count":0,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/17279\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media\/17280"}],"wp:attachment":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media?parent=17279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/categories?post=17279"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/tags?post=17279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}