{"id":17523,"date":"2025-01-29T05:37:22","date_gmt":"2025-01-29T04:37:22","guid":{"rendered":"https:\/\/costops.com\/index.php\/2025\/01\/29\/all-in-the-mind-the-surprising-truth-about-brain-rot\/"},"modified":"2025-01-29T05:37:22","modified_gmt":"2025-01-29T04:37:22","slug":"all-in-the-mind-the-surprising-truth-about-brain-rot","status":"publish","type":"post","link":"http:\/\/costops.com\/index.php\/2025\/01\/29\/all-in-the-mind-the-surprising-truth-about-brain-rot\/","title":{"rendered":"All in the mind? The surprising truth about brain rot"},"content":{"rendered":"<p>Is screen use really sapping our ability to focus and lowering our IQs? The scientists who have actually analysed the data give their verdict<\/p>\n<p>Andrew Przybylski, a professor of human behaviour and technology at Oxford University, is a busy man. It\u2019s only midday and already he has attended meetings on \u201cSkype, Teams, in person and now FaceTime audio\u201d. He appears to be switching seamlessly between these platforms, showing no signs of mental impairment. \u201cThe erosion of my brain is a function of time and small children,\u201d he says. \u201cI do not believe there\u2019s a force in technology that is more deleterious than the beauty of life.\u201d<\/p>\n<p>Przybylski should know: he studies technology\u2019s effects on cognition and wellbeing. And yet a steady stream of books, podcasts, articles and studies would have you think that digital life is lobotomising us all to the extent that, in December, Oxford University Press announced that its word of the year was \u201c<a href=\"https:\/\/corp.oup.com\/word-of-the-year\/\">brain rot<\/a>\u201d (technically two words, but we won\u2019t quibble) \u2013 a metaphor for trivial or unchallenging online material and the effect of scrolling through it. All this has sown widespread fears that the online world that we \u2013 and our children \u2013 have little choice but to inhabit is <a href=\"https:\/\/www.nature.com\/articles\/s41380-021-01315-7\">altering the structures of our brains<\/a>, sapping our ability to <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s11065-023-09612-4\">focus<\/a> or remember things, and lowering our IQs. Which is a disaster because another thing that can significantly impair cognitive function is <a href=\"https:\/\/www.health.harvard.edu\/mind-and-mood\/protect-your-brain-from-stress\">worry<\/a>.<\/p>\n<p> <a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2025\/jan\/29\/all-in-the-mind-the-surprising-truth-about-brain-rot\">Continue reading&#8230;<\/a><br \/>\n<img src=\"https:\/\/i.guim.co.uk\/img\/media\/dcdda45e30d88d4c50a66c16ed24b0bc77cd892e\/0_0_5000_3000\/master\/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=909804653ee0821d65e867cb0965c601\" title=\"All in the mind? The surprising truth about brain rot\" \/>Is screen use really sapping our ability to focus and lowering our IQs? The scientists who have actually analysed the data give their verdict<br \/>\nAndrew Przybylski, a professor of human behaviour and technology at Oxford University, is a busy man. It\u2019s only midday and already he has attended meetings on \u201cSkype, Teams, in person and now FaceTime audio\u201d. He appears to be switching seamlessly between these platforms, showing no signs of mental impairment. \u201cThe erosion of my brain is a function of time and small children,\u201d he says. \u201cI do not believe there\u2019s a force in technology that is more deleterious than the beauty of life.\u201d<br \/>\nPrzybylski should know: he studies technology\u2019s effects on cognition and wellbeing. And yet a steady stream of books, podcasts, articles and studies would have you think that digital life is lobotomising us all to the extent that, in December, Oxford University Press announced that its word of the year was \u201cbrain rot\u201d (technically two words, but we won\u2019t quibble) \u2013 a metaphor for trivial or unchallenging online material and the effect of scrolling through it. All this has sown widespread fears that the online world that we \u2013 and our children \u2013 have little choice but to inhabit is altering the structures of our brains, sapping our ability to focus or remember things, and lowering our IQs. Which is a disaster because another thing that can significantly impair cognitive function is worry. Continue reading&#8230;Technology | The Guardian<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is screen use really sapping our ability to focus and lowering our IQs? The scientists who have actually analysed the data give their verdict Andrew Przybylski, a professor of human behaviour and technology at Oxford University, is a busy man. It\u2019s only midday and already he has attended meetings on \u201cSkype, Teams, in person and &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"http:\/\/costops.com\/index.php\/2025\/01\/29\/all-in-the-mind-the-surprising-truth-about-brain-rot\/\"> <span class=\"screen-reader-text\">All in the mind? The surprising truth about brain rot<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":0,"featured_media":17524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/17523"}],"collection":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/comments?post=17523"}],"version-history":[{"count":0,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/17523\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media\/17524"}],"wp:attachment":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media?parent=17523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/categories?post=17523"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/tags?post=17523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}