{"id":17527,"date":"2025-01-29T12:37:31","date_gmt":"2025-01-29T11:37:31","guid":{"rendered":"https:\/\/costops.com\/index.php\/2025\/01\/29\/rise-and-shine-with-the-seven-best-sunrise-alarm-clocks-tried-and-tested\/"},"modified":"2025-01-29T12:37:31","modified_gmt":"2025-01-29T11:37:31","slug":"rise-and-shine-with-the-seven-best-sunrise-alarm-clocks-tried-and-tested","status":"publish","type":"post","link":"http:\/\/costops.com\/index.php\/2025\/01\/29\/rise-and-shine-with-the-seven-best-sunrise-alarm-clocks-tried-and-tested\/","title":{"rendered":"Rise and shine with the seven best sunrise alarm clocks, tried and tested"},"content":{"rendered":"

Our reviewer sheds some light on adding brightness to your mornings with the best dawn simulation alarms, from Lumie and Philips to Hatch<\/p>\n

\u2022 The best sleep aids recommended by experts: from blue light-blockers to apps to help you nap<\/a><\/strong><\/p>\n

To wake each day in darkness is a plight you wouldn\u2019t wish on your worst enemy, yet that\u2019s what many of us do routinely throughout winter. Getting up in the dark decouples our life from our circadian rhythm (our body clock), with bodily processes such as cognition and metabolism put to work before they\u2019re fully prepped.<\/p>\n

Thank heavens, then, for sunrise alarm clocks. These \u201cdawn simulation\u201d devices glow with gradually intensifying brightness as your wake-up time approaches, kickstarting your circadian rhythm before you get out of bed. For many users, this results in a happier, healthier start to the day.<\/p>\n

Best overall sunrise alarm clock<\/strong>:<\/strong>
\n Lumie Bodyclock Spark 100
\u00a376.23 at John Lewis<\/sub><\/a><\/p>\n

Best <\/strong>sunrise alarm clock for late-night reading:<\/strong>
\n Philips SmartSleep
\u00a3157.99 at Philips<\/sub><\/a><\/p>\n

Best sunrise alarm clock for a gentle awakening:
<\/strong>Lumie Sunrise Alarm
\u00a336.80 at Amazon<\/sub><\/a><\/p>\n

Best <\/strong>sunrise alarm clock for couples<\/strong>:<\/strong>
\n Beurer Wake-Up Light WL50
\u00a379.99 at Amazon<\/sub><\/a><\/p>\n

Best value sunrise alarm clock<\/strong>:<\/strong>
\n Momcozy Sunrise Echo
\u00a354.99 at Boots<\/sub><\/a><\/p>\n

Continue reading…<\/a>
\nOur reviewer sheds some light on adding brightness to your mornings with the best dawn simulation alarms, from Lumie and Philips to Hatch
\n\u2022 The best sleep aids recommended by experts: from blue light-blockers to apps to help you nap
\nTo wake each day in darkness is a plight you wouldn\u2019t wish on your worst enemy, yet that\u2019s what many of us do routinely throughout winter. Getting up in the dark decouples our life from our circadian rhythm (our body clock), with bodily processes such as cognition and metabolism put to work before they\u2019re fully prepped.
\nThank heavens, then, for sunrise alarm clocks. These \u201cdawn simulation\u201d devices glow with gradually intensifying brightness as your wake-up time approaches, kickstarting your circadian rhythm before you get out of bed. For many users, this results in a happier, healthier start to the day.
\nBest overall sunrise alarm clock:
\n Lumie Bodyclock Spark 100\u00a376.23 at John Lewis
\nBest sunrise alarm clock for late-night reading:
\n Philips SmartSleep\u00a3157.99 at Philips
\nBest sunrise alarm clock for a gentle awakening:Lumie Sunrise Alarm\u00a336.80 at Amazon
\nBest sunrise alarm clock for couples:
\n Beurer Wake-Up Light WL50\u00a379.99 at Amazon
\nBest value sunrise alarm clock:
\n Momcozy Sunrise Echo\u00a354.99 at Boots Continue reading…Technology | The Guardian<\/p>\n","protected":false},"excerpt":{"rendered":"

Our reviewer sheds some light on adding brightness to your mornings with the best dawn simulation alarms, from Lumie and Philips to Hatch \u2022 The best sleep aids recommended by experts: from blue light-blockers to apps to help you nap To wake each day in darkness is a plight you wouldn\u2019t wish on your worst …<\/p>\n

Rise and shine with the seven best sunrise alarm clocks, tried and tested<\/span> Read More »<\/a><\/p>\n","protected":false},"author":0,"featured_media":17528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/17527"}],"collection":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/comments?post=17527"}],"version-history":[{"count":0,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/17527\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media\/17528"}],"wp:attachment":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media?parent=17527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/categories?post=17527"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/tags?post=17527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}