{"id":18093,"date":"2025-03-13T18:37:27","date_gmt":"2025-03-13T17:37:27","guid":{"rendered":"http:\/\/costops.com\/index.php\/2025\/03\/13\/how-to-end-your-phone-addiction-once-and-for-all-letter\/"},"modified":"2025-03-13T18:37:27","modified_gmt":"2025-03-13T17:37:27","slug":"how-to-end-your-phone-addiction-once-and-for-all-letter","status":"publish","type":"post","link":"http:\/\/costops.com\/index.php\/2025\/03\/13\/how-to-end-your-phone-addiction-once-and-for-all-letter\/","title":{"rendered":"How to end your phone addiction once and for all | Letter"},"content":{"rendered":"<p><strong>Sarah Sorensen <\/strong>says we should be hanging up on surveillance capitalism<\/p>\n<p>The Guardian has published quite a <a href=\"https:\/\/www.theguardian.com\/commentisfree\/2025\/mar\/10\/smartphones-steal-film-extra-device-screen\">lot of articles<\/a> recently expressing some concern over the use of smartphones. Emma\u00a0Beddington\u2019s piece (<a href=\"https:\/\/www.theguardian.com\/commentisfree\/2025\/mar\/10\/my-phone-knows-what-i-want-before-i-do-that-should-be-worrying-but-its-oddly-comforting\">My phone knows what I want before I do. That should be worrying \u2013 but it\u2019s oddly comforting, 10 March<\/a>) is perhaps the most alarming to date, mitigated to only\u00a0some degree by her\u00a0self-awareness. But\u00a0help\u00a0is\u00a0at\u00a0hand.<\/p>\n<p>There is a simple way in which we can set ourselves free. Remove the battery if possible, then take your biggest hammer and set to work on the rest. The more cost-effective solution is not to buy one in the first place. I never have and it\u2019s still rarely a problem, though surveillance capitalism tries hard to make it one. Oldish people like myself are less likely to own smartphones, increasingly likely to be marginalised as a result, lucky to remember life without their constant intrusion.<\/p>\n<p> <a href=\"https:\/\/www.theguardian.com\/technology\/2025\/mar\/13\/how-to-end-your-phone-addiction-once-and-for-all\">Continue reading&#8230;<\/a><br \/>\n<img src=\"https:\/\/i.guim.co.uk\/img\/media\/f5b0347767a17d06aa03eff17437c0beb89f7d6f\/0_180_5452_3273\/master\/5452.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=57b5e23a96dfa7d3d8801198f90d04c4\" title=\"How to end your phone addiction once and for all | Letter\" \/>Sarah Sorensen says we should be hanging up on surveillance capitalism<br \/>\nThe Guardian has published quite a lot of articles recently expressing some concern over the use of smartphones. Emma\u00a0Beddington\u2019s piece (My phone knows what I want before I do. That should be worrying \u2013 but it\u2019s oddly comforting, 10 March) is perhaps the most alarming to date, mitigated to only\u00a0some degree by her\u00a0self-awareness. But\u00a0help\u00a0is\u00a0at\u00a0hand.<br \/>\nThere is a simple way in which we can set ourselves free. Remove the battery if possible, then take your biggest hammer and set to work on the rest. The more cost-effective solution is not to buy one in the first place. I never have and it\u2019s still rarely a problem, though surveillance capitalism tries hard to make it one. Oldish people like myself are less likely to own smartphones, increasingly likely to be marginalised as a result, lucky to remember life without their constant intrusion. Continue reading&#8230;Technology | The Guardian<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sarah Sorensen says we should be hanging up on surveillance capitalism The Guardian has published quite a lot of articles recently expressing some concern over the use of smartphones. Emma\u00a0Beddington\u2019s piece (My phone knows what I want before I do. That should be worrying \u2013 but it\u2019s oddly comforting, 10 March) is perhaps the most &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"http:\/\/costops.com\/index.php\/2025\/03\/13\/how-to-end-your-phone-addiction-once-and-for-all-letter\/\"> <span class=\"screen-reader-text\">How to end your phone addiction once and for all | Letter<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":0,"featured_media":18094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/18093"}],"collection":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/comments?post=18093"}],"version-history":[{"count":0,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/18093\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media\/18094"}],"wp:attachment":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media?parent=18093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/categories?post=18093"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/tags?post=18093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}