{"id":18707,"date":"2025-05-03T05:37:48","date_gmt":"2025-05-03T03:37:48","guid":{"rendered":"https:\/\/costops.com\/index.php\/2025\/05\/03\/switch-your-phone-to-greyscale-and-prune-your-algorithm-says-ucl-expert\/"},"modified":"2025-05-03T05:37:48","modified_gmt":"2025-05-03T03:37:48","slug":"switch-your-phone-to-greyscale-and-prune-your-algorithm-says-ucl-expert","status":"publish","type":"post","link":"http:\/\/costops.com\/index.php\/2025\/05\/03\/switch-your-phone-to-greyscale-and-prune-your-algorithm-says-ucl-expert\/","title":{"rendered":"Switch your phone to greyscale and prune your algorithm, says UCL expert"},"content":{"rendered":"

\u2018Digital nutritionist\u2019 Kaitlyn Regehr says parents worrying about their children need first to look at their own usage <\/p>\n

Switching off the colours on your phone and spending half an hour a week pruning your algorithm can help consumers control and improve their online media diet, according to a professor turned \u201cdigital nutritionist\u201d.<\/p>\n

These two measures, otherwise known as greyscaling and algorithmic resistance, are among a number of recommendations from Dr Kaitlyn Regehr, an associate professor at University College London and a leading expert in digital literacy.<\/p>\n

Continue reading…<\/a>
\n\u2018Digital nutritionist\u2019 Kaitlyn Regehr says parents worrying about their children need first to look at their own usage
\nSwitching off the colours on your phone and spending half an hour a week pruning your algorithm can help consumers control and improve their online media diet, according to a professor turned \u201cdigital nutritionist\u201d.
\nThese two measures, otherwise known as greyscaling and algorithmic resistance, are among a number of recommendations from Dr Kaitlyn Regehr, an associate professor at University College London and a leading expert in digital literacy. Continue reading…Technology | The Guardian<\/p>\n","protected":false},"excerpt":{"rendered":"

\u2018Digital nutritionist\u2019 Kaitlyn Regehr says parents worrying about their children need first to look at their own usage Switching off the colours on your phone and spending half an hour a week pruning your algorithm can help consumers control and improve their online media diet, according to a professor turned \u201cdigital nutritionist\u201d. These two measures, …<\/p>\n

Switch your phone to greyscale and prune your algorithm, says UCL expert<\/span> Read More »<\/a><\/p>\n","protected":false},"author":0,"featured_media":18708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/18707"}],"collection":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/comments?post=18707"}],"version-history":[{"count":0,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/18707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media\/18708"}],"wp:attachment":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media?parent=18707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/categories?post=18707"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/tags?post=18707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}