{"id":21985,"date":"2026-02-16T08:37:25","date_gmt":"2026-02-16T07:37:25","guid":{"rendered":"https:\/\/costops.com\/index.php\/2026\/02\/16\/its-the-most-urgent-public-health-issue-dr-rangan-chatterjee-on-screen-time-mental-health-and-banning-social-media-until-18\/"},"modified":"2026-02-16T08:37:25","modified_gmt":"2026-02-16T07:37:25","slug":"its-the-most-urgent-public-health-issue-dr-rangan-chatterjee-on-screen-time-mental-health-and-banning-social-media-until-18","status":"publish","type":"post","link":"http:\/\/costops.com\/index.php\/2026\/02\/16\/its-the-most-urgent-public-health-issue-dr-rangan-chatterjee-on-screen-time-mental-health-and-banning-social-media-until-18\/","title":{"rendered":"\u2018It\u2019s the most urgent public health issue\u2019: Dr Rangan Chatterjee on screen time, mental health \u2013 and banning social media until 18"},"content":{"rendered":"<p>The hit podcaster, author and former GP says a failure to regulate big tech is \u2018failing a generation of children\u2019. He explains why he quit the NHS and why he wants a ban on screen-based homework<\/p>\n<p>A 16-year-old boy and his mum went to see their GP, Dr Rangan Chatterjee, on a busy Monday afternoon. That weekend, the boy had been at A&amp;E after an attempt at self-harm, and in his notes the hospital doctor had recommended the teenager be prescribed antidepressants. \u201cI thought: \u2018Wait a minute, I can\u2019t just start a 16-year-old on antidepressants,\u2019\u201d says Chatterjee. He wanted to understand what was going on in the boy\u2019s life.<\/p>\n<p>They talked for a while, and Chatterjee asked him about his screen use, which turned out to be high. \u201cI said: \u2018I think your screen use, particularly in the evenings, might be impacting your mental wellbeing.\u2019\u201d Chatterjee helped the boy and his mother set up a routine where digital devices and social media went off an hour before bed, gradually extending the screen-free period over six weeks. After two months, he says the boy stopped needing to see him. A few months after that, his mother wrote Chatterjee a note to say her son had been transformed \u2013 he was engaging with his friends and trying new activities. He was, she said, like a different boy from the one who had ended up in hospital.<\/p>\n<p> <a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2026\/feb\/16\/dr-rangan-chatterjee-interview-screen-time-mental-health-banning-social-media-18-podcaster\">Continue reading&#8230;<\/a><br \/>\n<img src=\"https:\/\/i.guim.co.uk\/img\/media\/e7e01f73c98ee6bead4865a0e804eeeecb90997e\/1307_393_6709_5367\/master\/6709.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9ebdb3be317f0d324e30cb87f5d39ef6\" title=\"\u2018It\u2019s the most urgent public health issue\u2019: Dr Rangan Chatterjee on screen time, mental health \u2013 and banning social media until 18\" \/>The hit podcaster, author and former GP says a failure to regulate big tech is \u2018failing a generation of children\u2019. He explains why he quit the NHS and why he wants a ban on screen-based homework<br \/>\nA 16-year-old boy and his mum went to see their GP, Dr Rangan Chatterjee, on a busy Monday afternoon. That weekend, the boy had been at A&amp;E after an attempt at self-harm, and in his notes the hospital doctor had recommended the teenager be prescribed antidepressants. \u201cI thought: \u2018Wait a minute, I can\u2019t just start a 16-year-old on antidepressants,\u2019\u201d says Chatterjee. He wanted to understand what was going on in the boy\u2019s life.<br \/>\nThey talked for a while, and Chatterjee asked him about his screen use, which turned out to be high. \u201cI said: \u2018I think your screen use, particularly in the evenings, might be impacting your mental wellbeing.\u2019\u201d Chatterjee helped the boy and his mother set up a routine where digital devices and social media went off an hour before bed, gradually extending the screen-free period over six weeks. After two months, he says the boy stopped needing to see him. A few months after that, his mother wrote Chatterjee a note to say her son had been transformed \u2013 he was engaging with his friends and trying new activities. He was, she said, like a different boy from the one who had ended up in hospital. Continue reading&#8230;Technology | The Guardian<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The hit podcaster, author and former GP says a failure to regulate big tech is \u2018failing a generation of children\u2019. He explains why he quit the NHS and why he wants a ban on screen-based homework A 16-year-old boy and his mum went to see their GP, Dr Rangan Chatterjee, on a busy Monday afternoon. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"http:\/\/costops.com\/index.php\/2026\/02\/16\/its-the-most-urgent-public-health-issue-dr-rangan-chatterjee-on-screen-time-mental-health-and-banning-social-media-until-18\/\"> <span class=\"screen-reader-text\">\u2018It\u2019s the most urgent public health issue\u2019: Dr Rangan Chatterjee on screen time, mental health \u2013 and banning social media until 18<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":0,"featured_media":21986,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/21985"}],"collection":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/comments?post=21985"}],"version-history":[{"count":0,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/posts\/21985\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media\/21986"}],"wp:attachment":[{"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/media?parent=21985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/categories?post=21985"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/costops.com\/index.php\/wp-json\/wp\/v2\/tags?post=21985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}